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A bunch of yellow bananas is being rinsed with water in a kitchen sink. Water droplets are visible on the bananas and the sink. The bananas hang from a single stem, positioned against the sinks metal surface.
5 from 1 vote

Washing Bananas

Come explore the benefits of washing your bananas!
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
Servings: 4

Ingredients 

  • Fresh bananas
  • Cool running water
  • A soft brush or cloth, optional

Instructions 

  • Rinse under water: Hold the banana under cool running water to remove any surface dirt, pesticides, or bacteria. Be sure to rotate the banana so all sides are rinsed.
  • Scrub gently: If you want a more thorough clean, use a soft brush or cloth to gently scrub the peel. This helps remove any stubborn residues that may be on the surface.
  • Dry the banana: Pat the banana dry with a clean cloth or paper towel. Drying ensures no lingering water on the peel that could attract bacteria or mold.
  • Peel and enjoy: Once clean, peel the banana as usual and enjoy it, knowing it's free from surface contaminants.

Nutrition

Calories: 105kcal, Carbohydrates: 27g, Protein: 1g, Fat: 0.4g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.04g, Sodium: 1mg, Potassium: 422mg, Fiber: 3g, Sugar: 14g, Vitamin A: 76IU, Vitamin C: 10mg, Calcium: 6mg, Iron: 0.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast
Cuisine: American
Make this recipe?Mention @itsnicolejaques or tag #nicolejaques!
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