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Rinse under water: Hold the banana under cool running water to remove any surface dirt, pesticides, or bacteria. Be sure to rotate the banana so all sides are rinsed.
Scrub gently: If you want a more thorough clean, use a soft brush or cloth to gently scrub the peel. This helps remove any stubborn residues that may be on the surface.
Dry the banana: Pat the banana dry with a clean cloth or paper towel. Drying ensures no lingering water on the peel that could attract bacteria or mold.
Peel and enjoy: Once clean, peel the banana as usual and enjoy it, knowing it's free from surface contaminants.
Calories: 105kcal, Carbohydrates: 27g, Protein: 1g, Fat: 0.4g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.04g, Sodium: 1mg, Potassium: 422mg, Fiber: 3g, Sugar: 14g, Vitamin A: 76IU, Vitamin C: 10mg, Calcium: 6mg, Iron: 0.3mg
Nutrition information is automatically calculated, so should only be used as an approximation.