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A metal tray filled with fresh green asparagus spears, placed on a wooden surface. A lemon half is partially visible on the right side. The scene is well-lit, highlighting the asparagus texture and natural color.
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5 from 1 vote

Air Fryer Asparagus

For the best asparagus, air fry them! I season them with onion powder, garlic powder, and chili flakes, and top them with parmesan and lemon juice. The asparagus are crispy and perfectly cooked every time!
Prep Time5 minutes
Cook Time9 minutes
Total Time14 minutes
Course: Side Dish
Cuisine: American
Keyword: Air Fryer Asparagus
Servings: 4

Equipment

  • Air Fryer

Ingredients

  • 1 lb asparagus
  • avocado oil spray
  • garlic powder
  • onion powder
  • chili flakes
  • parmesan cheese
  • ½ lemon

Instructions

  • Lay the asparagus in a single layer and spray with avocado oil.
  • Season the asparagus with chili flakes, onion powder, and garlic powder.
  • Air fry at 400℉ for 5 minutes. Open to shake and add more cheese and avocado oil. Then finish off at 400℉ for 4 minutes.
  • Squeeze a lemon over the asparagus and serve warm.

Nutrition

Calories: 106kcal | Carbohydrates: 23g | Protein: 11g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.01g | Sodium: 10mg | Potassium: 991mg | Fiber: 11g | Sugar: 10g | Vitamin A: 3441IU | Vitamin C: 54mg | Calcium: 123mg | Iron: 10mg
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